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Posts Tagged ‘nordic walking poles’

I have the very good fortune to work in many different places in the UK. Currently I’m based in Wales, very near the border of the English county of Shropshire.

Having decided to walk, and in the midst of planning my 2nd Camino, I kicked off my #Camino2018 training with a practice walk from Montgomeryshire to Shropshire; a walk from Wales to England.

a walk from wales to england, walk 1000 miles, camino practice walks, camino ingles, nordic walking poles, offas dyke, walks in the uk

Welcome to Shropshire. Welcome to Wales.

Thursday was the first day we had sunshine since I arrived the previous Sunday, and so a walk was in order.

a walk from wales to england, walk 1000 miles, camino practice walks, camino ingles, nordic walking poles, offas dyke, walks in the uk

beautiful trees on a beautiful day

It was terrific to finally be out walking again. The last couple of months have seen me mostly in front of my computer writing blogs about my 1st Camino. I do wish I could hasten the process, but with my need to describe almost every detail of the walk (LOL) and with all the research about the places I walked through or stayed in, it sometimes take 3 or 4 days to write one article. That’s beside editing the photos!!!

This was the first time I’ve walked with Gemini, my Nordic walking poles, and my absolute #1 Camino item, since I got back from Spain in September. They’ve been on sabbatical, and quite rightly too, considering how hard they worked to keep me upright on The Way to Santiago.

Heading downhill along the Forden Road I branched off along New Road but ended up going the in the wrong direction…no arrows to point the way LOL. I soon realised my mistake and returned the way I had come and followed the opposite side of New Road to the Chirbury Road along which I walked till I reached Shropshire 🙂

To my delight, not long after crossing over into England, I stumbled across Offa’s Dyke. Hoorah. I would love to walk along this route sometime, so after climbing over the stile, I took a quick bimble along the dyke, closely observed by a flock of daffy sheep that ran as I approached and followed when I turned and walked the opposite direction. Silly creatures.

a walk from wales to england, walk 1000 miles, camino practice walks, camino ingles, nordic walking poles, offas dyke, walks in the uk

Offa’s Dyke

The sun was setting behind the hill and I could just see the outline of Montgomery Castle peeping out from behind the trees. It’s a rather remarkable building and must have been quite imposing in it’s heyday.

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Montgomery Castle on the crest of the hill

Unfortunately I only have a 2 hour break each day, so had to hasten back before too long. But oh my, how lovely it was to be out striding along the asphalt with Gemini in my hands again. Although I must say that my left hand, between the thumb and forefinger was quite sore when I got back…it will take some getting used to, this walking with poles again….need to get back into my stride again….pun intended. 😉 Sorry.

a walk from wales to england, walk 1000 miles, camino practice walks, camino ingles, nordic walking poles, offas dyke, walks in the uk

Montgomery circa 1227

With just over 10 months till I cross the English Channel from Plymouth in England to Santander in Spain, I will have to get some serious walking in. Fortunately I have the Country Walking #walk1000miles challenge to spur me on again, as well as the knowledge that the Camino InglĂ©s crosses some serious elevations – ergo I have to practice and practice a lot.

Walked 5.84 kms / 3.65 miles. 8809 steps. Elevation 87 meters….that is not enough!! I believe there will be some mountains to climb out of Ferrol; 360 meter ascents….so I gotta find a mountain to climb…Oh wait I did……

 

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So a few months ago, after a random meeting with a walker on the Isle of Wight in January who was using what turned out to be Nordic Walking Poles, and after reading various articles about the merits of having walking poles for a long journey as well as the various yays and nays of the merits and benefits and nuisance value of carrying walking poles about for anything up to 790 miles (thankfully I’m only walking 165 miles), on the various Camino forums, I finally decided I best get myself a pair…which I duly did in April.

nordic walking poles

propping up the corner in my bedroom….

Since then they have not only decorated my bedroom but have been carted around the UK from job to job, between Oxted and Ireland, Broadstairs and Ironbridge while I procrastinate (what’s new?) about getting them set up and actually putting them to use and learning ‘how to’.

 

Well I FINALLY set them up yesterday and used them for the first time!

 

 

 

 

Hoorah!!! So the prognosis is this…..I dislike them intensely, but they work. So I guess I’ll have to suck it up and use them LOL.

Initially I just strapped them to my wrist, unextended, the idea being to get used to having them in my hand. Horrible. They made my hands all sweaty and the wrist band around my wrist felt horrendous. Under normal circumstance I can’t bear ANYTHING around my wrists….which is why I don’t wear a watch or bracelets or anything such like…I don’t even wear shirts with button down sleeves…it’s that bad. Grim.

nordic walking poles

perhaps I should have left them on this bench LOL

But I persevered. When I arrived at Titsey Hill on impulse I decided I would just get them set up and at least try them out on the first stretch of the very demanding slope. A slope that usually has me stopping halfway; breathless and heart pounding. But……to my surprise I breezed up the slope barely even hesitating. Now unless I suddenly got super fit overnight, it can only be the benefit of the poles. They sure made a difference.

nordic walking poles

taking a rest on Titsey Hill

I then set off jauntily along the path, between the trees with the poles flying akimbo…. especially the left-hand pole that seems to go off piste all on it’s own from time time. Mmmm not sure about that, but I think with practice I may actually get used to using them.

Then it came time to go downhill…..and once again the poles came to the party and I whizzed down with my knees hardly noticing the difference. The end result is that….I still dislike them…intensely, they interfere with my photo taking, and getting my water bottle out the pouch and open is a challenge, but my joints took way less impact than usual and I felt more confident going downhill with my backpack on.

 

So today I decided to go without them and see if I could identify if there was any difference! Was there ever!!! Firstly I felt so free not having them strapped around my wrists and the annoyance of the left-hand pole just doing it’s own thing was a thing of yesterday….but and this is a huge BUT….boy did I ever notice the difference going up that slope again. Yesterday I nearly breezed up (not quite, but nearly) and found the going so much easier…but today it was back to heart pounding, breathless and stopping halfway to recover. Going downhill I very much noticed the difference with my left knee in particular tweaking and twinging in protest. Hmmm…..

nordic walking poles

going downhill on Titsey Hill…

So I’m guessing that despite my dislike for them the poles must go….with me on the Camino!!!

As for the backpack…wow, is this thing ever so heavy!!! I’m not sure how it is that 6.35 kgs can weigh 635kgs by the end of 2 hours, but it does. I’m really glad I decided to pack it and start practising now because I can see this is going to take some getting used to.

nordic walking poles and osprey backpack

my nordic walking poles and osprey backpack looking fairly benign….

One of the articles I read that I found to be of interest was on this website http://caminoways.com/walking-poles

With my walk from Southwark to Canterbury coming up soon I will have to make a decision on whether or not to take them….at least they fold up nicely into my backpack, so if I do take them and they annoy me I can just fold them up shove them back in.

Time will tell.

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