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Besides all the fantastic information listed in this article…… “social skills:
Turn off your phones until kids are in bed to avoid digital distraction.”

https://faithit.com/silent-tragedy-affecting-todays-children-victoria-prooday/

That one sentence is the most important. So often you see kids driven to distraction /frustration/tears/anger because Mummy and Daddy are more interested in facebook than their kids.

A 100 % increase in suicides for age group 10-14??? That can be directly related to the advent of (not so) smart phones and (not very) social media.

Pay attention to your children. They are young for such a short space of time.

Its NOT the schools responsibility to instil the values needed for healthy children.

mapmywalk, the pilgrims way, walking the pilgrims way, long distance walks england, backpacking, women walking soloThursday 23rd August 2018 Day 3 – Four Marks/Alton to Farnham : 18.8 kms / 40,128 steps elevation 125 meters –
This should have been a lot more, but for some reason map my walk stopped working well before Farnham and I didn’t notice till I stopped for pizza.

Started off early today so I could visit the Jane Austen house museum and church in Chawton. Wonderful. 3.02kms / 7,731 steps

Chawton was an absolute delight. I walked along to see the house where Jane’s brother Edward lived after he was adopted by the Knight’s and subsequently inherited. Unfortunately the house wasn’t open for visiting, but the church was amazing. So incredible to think that she, Jane Austen, walked through that very entrance all those years ago. Quite extraordinary.

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St Nicholas Church Chawton

The Jane Austen House Museum is so poignant and it was amazing to have been able to visit it. I enjoyed a quiet stroll through the house, having arrived just before a large group fortunately, so I was able to take some lovely photos. From there I walked back to the main road and took the bus to Alton. My time in Chawton had eaten up a substantial part of the morning and I had along way to go, and it was raining…..I’ll do a separate blog about the house

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Jane Austen’s House Museum, Chawton

I found a fairy house 😊😊😊 Saw this in Chawton after a visit to Jane Austen’s House.

walking the pilgrims way, map my walk, winchester to canterbury along the pilgrims way, long distance walks uk, solo walking for women, domesday book villages, day 3 alton to farnham

a fair house in Chawton

In Alton my sleeping bag and I parted company. I’d managed to sort accommodation for the 3 outstanding nights, so sent it home. Never has the expression ‘a weight off my shoulders’ meant exactly that!! It cost more to post it than what I paid for the blessed thing. 🤔🙄🙄

I stopped for lunch in Alton before visiting St Lawrence Church. It was raining when I left the AirBnb this morning, but the sun came out just after midday, so I was looking forward to a good day. I felt more energetic today than yesterday.

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lunch in Alton

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Today I ‘hit the hills’ OMG…up and down and down and up in a never ending climb. I saw some fantastic houses and stopped off in some stunning churches, but holy moly….the camino wasn’t like this..although Spain got quite hilly, it wasn’t till after I had been walking for 6 days!!! I had a chance to aclimatise! Truly this day wore me out 😦

The villages along the route are a delight!! So many quaint little houses; those picture-postcard houses you see…..just stunning.

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In Holybourne I stopped off at the Church of Holy Rood, dating back to the 10th century. Unfortunately it was closed but there was a lovely big pond or “bourne” nearby with a bench, so I stopped, took my shoes and socks off and stretched out for an hour while I chatted to my daughter back home. The joy of whatsapp 😉 It was so peaceful and relaxing with chimes hanging from the branches of the trees gently tinkling in the breeze and ducks and wild birds flitting about. Heaven. Before I left I briefly meandered through the village….stunning houses…oh my gosh.

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The church in Holybourne

walking the pilgrims way, map my walk, winchester to canterbury along the pilgrims way, long distance walks uk, solo walking for women, domesday book villages, day 3 alton to farnham

my resting spot for today

Then back to the route which was a varied as you could imagine……

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Just before Upper Froyle I saw there was a pub (off the route – a long way off the route!!); The Hen and Chicken, at the bottom of the hill and decided to stop there for lunch. I arrived ordered a coke and a plate of hot chips. The coke was delivered quite quickly and then I waited and waited and waited….no chips. Eventually I went up to the counter and asked when they were likely to arrive…only to be told by the dim-witted girl behind the counter who was too busy flirting with the men who were arriving during the 45 minutes I waited…that Oh I didn’t realise you wanted food!! FFS. How often do you have to say “and a plate of hot chips please” for it to penetrate the fog? I was so angry. Not only was I still hungry, I had wasted nigh on an hour and I still had to climb back up the blasted hill to return to the route! Gahhhh.

I very grudgingly retraced my steps and soon reached Upper Froyle where I stopped at the Church of the Assumption of the Blessed Mary. There has been a church on this site for over 1000 years, and parts of the building date from the 1300s. The interior is beautiful. I absolutely love these old churches and am quite addicted to visiting them.

Not long after that I walked past Pax Hill (Peace Hill): near Bentley was the family home of Robert Baden-Powell, founder of the Scout movement, and his wife, Olave

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Paxhill –

Bentley was the next village up where I stopped at the 12th century St Mary’s Church for a bit of respite. I quickly popped into the church then sat in the yard for a rest,  after which I walked along the path to see the ancient yew trees mentioned in the guide book. Phenomenal. The life-span of Yew trees stretch back into pre-history with some of them reaching a girth of 6m or more.

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awesome Yew trees

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double-canopy ancient Yew trees propped up in the churchyard in Bentley

After that I went on a fruitless jaunt to find something mentioned in the guide book, and ended up doing a completely wasted effort and a lot more walking than I wanted!!

I passed from Hampshire into Surrey quite late in the day; the sun was beginning to sink towards the horizon

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19:26 sunset on day 3 – I was hoping to see more sunsets actually, but mostly it was cloudy

shortly after this I saw another sign: St Swithun’s Way and got really excited…totally forgetting that I walk at a pace of 4kms an hour when I’m not exhausted, and don’t have a heavy backpack on!!! Sob Sob It took over an hour before I reached Farnham

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Farnham!!!! – still a way to go

Not long after passing this sign I crossed the county boundary from Hampshire into Surrey….

walking the pilgrims way, map my walk, winchester to canterbury along the pilgrims way, long distance walks uk, solo walking for women, domesday book villages, day 3 alton to farnham

looking back ……I crossed from Hampshire into Surrey under that tree at 19:40

I passed a group of cows having dinner and was soon in the precincts of Farnham.

walking the pilgrims way, map my walk, winchester to canterbury along the pilgrims way, long distance walks uk, solo walking for women, domesday book villages, day 3 alton to farnham

….till the cows come home

I had a fantastic, albeit very tiring day – saw awesome churches, gorgeous historical houses, got 2 stamps for my passport and went on a couple of fruitless jaunts to see things mentioned in the guide, that I couldn’t find….even the locals had no freaking idea what I was talking about 😳🤔🤔🤔

And then: Farnham – Finally!! I reached Farnham!!! I couldn’t believe how long it took.  Making my way downhill I sat down, or should I say almost sank onto the floor in exhaustion, in Pizza Express at exactly 9pm. I don’t usually drink coke, but I can tell you that I desperately needed a sugar rush…. it was a hard day (who knew England had so many bloody hills!!!) I’d been walking in the gloaming since 20:11 literally right after I took the photo of the cows 😂 😂 😂 but thankfully I had my reflective night gear on so I was visible along the gravelled, very uneven, unlit, and steadily darkening roads – I didn’t see a soul for well over 2 hours before I got to Farnham and for much of the way I stumbled along in the dark 🙄🙄🙄 But I made it. I passed Farnham Castle on the way in, it looks awesome. Will have to visit tomorrow.

While having pizza I did a google map search for my accommodation and discovered that earlier when I arrived, I had unknowingly walked right past the place where I was to stay for the night 🙄🙄 and I was so tired I couldn’t bear the thought of having to walk back up what was a steep hill. After pizza, I decided to get a taxi to my AirBnb and getting to bed 🛏️ as soon as possible…but it was not to be….I called for a cab to take me back up the hill. There was a 45 minute wait and it was already 9.40 pm so I pulled on my big girl panties and started walking back uphill. But when I got to the turn off it was absolutely pitch dark and I couldn’t see a thing. So in desperation I phoned the cab company again and I think the controller could hear the despair in my voice coz she sent me a driver immediately. However, when he got there he refused to drive me coz the roads were gravel and he didn’t want to damage his car. 😩😩 ffs.

Anyway after 5 minutes of serious persuasion he let me in the cab and driving slowly we trundled up the hill and to my destination… Arrived just before 11pm. 😳 Holy moly. Ridiculous. Thankfully my hosts had been out for dinner themselves so were still up and happy to wait for me to arrive! So embarrassing.

My bed for the night.

walking the pilgrims way, map my walk, winchester to canterbury along the pilgrims way, long distance walks uk, solo walking for women, domesday book villages, day 3 alton to farnham

my delicious bed 🙂 – AirBnB delivers again

I was so relieved to finally get to my Airbnb I would have slept in a stable, but fortunately I had this gorgeous bed to fall into. Quick shower and into bed 😴😴😴😴

Goodnight all. Catch up with you tomorrow.
A short video of Day 3 along the Pilgrim’s Way

In case you missed Day 2 of my walk along The Pilgrim’s Way – click here

Before setting off to Alton for the start of Day 3 along The Pilgrim’s Way, I visited Chawton to visit Jane Austen’s House Museum.

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Jane Austen’s House Museum seen from inside the garden

I left the AirBnB fairly early and since it was raining quite heavily I took the bus to Chawton. After a short walk I soon reached the village. The museum was still closed, so I walked through the village to see the church where Jane Austen worshipped and the house where her brother Edward lived after being adopted by the Knight family.

The church is quite a walk from the village centre, but certainly worth the walk. After he inherited the house he offered the cottage on the estate to Jane and her Mother and sister.

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St Nicholas Church, Chawton

Stepping through the door of the church was quite awesome….and rather weird to walk in the same space as what Jane Austen had walked all those years ago. The church is quite beautiful and I enjoyed my time there.

jane austens house museum, visit jane austens house chawton, walking the pilgrims way

St Nicholas Church, Chawton

Chawton House was unfortunately closed, so I retraced my steps to the village and visited the Austen house. I was the 2nd visitor of the day so was able to meander and enjoy the house in peace and able to take photos.

jane austens house museum, visit jane austens house chawton, walking the pilgrims way

Austen family tree

The house is so lovely. Jane lived here with her Mother and sister from 1809 till May 1817. To see the chair and desk where Jane sat to pen her novels was spine-tingling. In her bedroom is a replica bed of the one she slept in

jane austens house museum, visit jane austens house chawton, walking the pilgrims way

a replica of Jane’s bed

as well as many artefacts and poignant items from her life. There are letters

jane austens house museum, visit jane austens house chawton, walking the pilgrims way

copy of a letter written by Jane

and a beautiful quilt made by Jane, her Mother and her sister Cassandra. There are 3000 diamonds hand-stitched in all.

jane austens house museum, visit jane austens house chawton, walking the pilgrims way

the quilt made by Jane, her Mother and sister Cassandra

A visit to Jane Austen’s House, one of England’s historical houses is so very much worth the diversion

I’ve created a short video of my visit

Chawton is mentioned in the 1086 Domesday Book as Celtone, so I was delighted to be able to add this to my list of Domesday Book villages visited for Project 101.

After I left the house I walked back to the bus stop….it was still raining. I soon reached Alton where Day 3 of my journey started.

In case you missed it, click the link to read about Day 2 of The Pilgrim’s Way

mapmywalk, the pilgrims way, walking the pilgrims way, long distance walks england, backpacking, women walking soloWednesday 22nd August 2018 Day 2 – Alresford to Four Marks : 20.02kms / 46,970 steps elevation 260 meters

After a really good night sleep despite the hardness of the floor, I rose early, had a leisurely cup of tea, some breakfast of granola and fruit. Dressed and washed I packed up, folded all the loaned camping items up neatly and returned the room to pre-Cindy, then making sure the kitchen was clean and tidy, just after 09:30 I locked up and made my way around to the front of the church to explore the interior.

St John’s Church was probably first built before the Norman conquest and is mentioned in the Domesday Book of 1086.

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St John’s Church – New Alresford

 

 

 

The interior of the church is so beautiful and well worth a visit.

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Alresford, mentioned in the 1086 Domesday Book is now a pretty Georgian Market Town and I wish I’d had more time to explore.

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Before I left I had a quick walk along the High Street to the far end, bought a packet of dried banana slices (oh my word, they are delicious and provide a lot of nourishment) then making my way back to the route I set off…… ahead of me was a day of 11 stiles!!!

10:44 The Cricketer’s, Alresford: So I haven’t gotten very far 😂. Pepe, Gemini and I are having a rest 🙄🙄 and I’m having a drink of OJ.

I left the church about an hour before and stopped at The Cricketers Pub for a drink coz I’m already tired and my shoulders where the straps drag on my bones are hurting like all hell. I must remember to get cushioning before my next long walk (🤔🤔🤔) To my delight the chap in the pub is from Pietermaritzburg in Natal, South Africa, so just had a lovely chat. They’ve been here since 2000, the year before me. Awesome.

I’ll be heading onto St Swithun’s Way once again and on my way to my next destination. Fortunately its a shorter walk today. hmmmm.

Bishops Sutton: Perhaps I should have walked to London!! 😂 😂 😂 It would have been quicker. I spotted this in Bishop’s Sutton today. I’ve been trying to take a similar photo as the ones in the Pilgrim’s Way guide book, so was delighted to see this.

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56 miles to London……quicker than 130 something to Canterbury LOL

Turns out that the father of a  friend of mine from instagram lived in Bishop’s Sutton as a young boy!!

Bishop’s Sutton – mentioned in the 1086 Domesday Book

Walking the Pilgrim’s Way sentence by sentence. Following a guide book is a new departure for me and I am not enamoured of the idea. It’s too cumbersome – but The Pilgrim’s Way is not as well marked as the Camino, so it has to be done🙄🙄🙄

To give you an idea, I took 4 photos of one sentence, thought you might find it amusing. “At a four-way junction go left by a post box to pass a white house.” 😁😁 Wait? what will we do if they repaint the house a different colour?? I have quite literally followed the guide sentence by sentence. If I read too far ahead, I get confused and forget what I’m supposed to do 😂😂😂 But besides getting lost (ish) in Old Downs Wood, I did alright. 

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I left Alresford quite late this morning and stopped quite a lot along the way. Of the distance and time travelled, I’m sure at least 3-4 kms was having to retrace my steps 3 times and I took about 2 hours for rest stops.

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14:36 I stopped in Ropley for tea and cake

Quite frankly I was tired and really struggled today. It was also quite humid. Sadly no churches today for my pilgrims passport stamps. I saw a massive solar farm and wondered again why our Government is not promoting this more.

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a massive solar farm….surely the way forward?

I’ve managed to sort accommodation for the outstanding 2 nights, so tomorrow I’m going to post my sleeping bag home. It’s just adding too much extra weight.

Day 2 along The Pilgrim’s Way was a lot more arduous than Day 1 and I climbed over more stiles than I ever want to see in my life again ever!!

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I arrived in Four Marks at about 17:30 and my lovely hosts fetched me from the local Garden Centre…truly I doubt I could have walked much further.

I stayed at a fantastic AirBnB tonight, they even washed and dried my clothes. Bonus

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my bed for the night in Four Marks – AirBnB

Today was tough…..looking forward tomorrow since I will be visiting Chawton where Jane Austen lived for a time.

After a lovely scalding hot shower and hair wash, I slipped between the covers and before long I was in dreamland….Goodnight!

I have created a video that you might enjoy of the day

In case you missed Day 1 of my walk along The Pilgrim’s Way – click here

Lest We Forgetsilent soldiers, silent silhouettes, world war one, blood swept lands and seas of red, centenary, lest we forget,

As part of the many events to commemorate the 100th anniversary of the First World War, a number of Silent Silhouettes were installed in different parts of the country.

I first saw these ghostly figures in London at St Pancras station one day as I was in transit from work to home.

silent soldiers, silent silhouettes, world war one centenary, lest we forget,

Silent Silhouettes

I saw a few more as I was walking The Pilgrim’s Way in August.

Puttenham –

silent soldiers, silent silhouettes, world war one centenary, lest we forget,

Silent Silhouette – Puttenham

Chaldon

silent soldiers, silent silhouettes, world war one centenary, lest we forget,

Silent Silhouette – Chaldon

Limpsfield

silent soldiers, silent silhouettes, world war one centenary, lest we forget,

Silent Silhouettes – Limpsfield

A poignant and fitting reminder of the huge sacrifice that was made by ordinary people; people who believed in freedom and King and country….and who can forget the extraordinary Poppy installation at the Tower of London in 2014, as people from around the country came together to plant over 803,000 ceramic poppies in a breath-taking vista; Blood Swept Lands and Seas of Red

silent soldiers, silent silhouettes, world war one, blood swept lands and seas of red, centenary, lest we forget,

Planting the final Poppy at the Tower of London 11.11.2014

Currently on at the Tower of London is the amazing ‘Deepening Shadows’ ritual; an evolving installation with the Tower moat gradually illuminated by individual flames. A powerful symbol of remembrance.

I’m planning on attending the Remembrance Sunday service on Whitehall at the Cenotaph this Sunday 11.11.2018 as we mark 100 years since Armistice Day in 1918…a day that officially, albeit not actually, brought The Great War to an end…the war to end all wars…..

except it didn’t and hasn’t.

 

Buying vegan foods and trying to avoid dairy products and palm oil as well as plastic packaging presents something of a challenge, and requires some inventiveness for preparing meals. I’m learning a whole new way of shopping and cooking.

These days shopping takes a bit longer than in the past….I spend a fair amount of time reading food labels. If it contains palm oil I have to look for an alternative…not always available. I recently had to bypass my favourite soups while shopping; Heinz cream of Tomato, cream of Mushroom and peas and lentils (contains dairy). Instead I bought mostly tins of plain ingredients and dried products and will make them myself, sans the ‘cream‘ of course. I made my first dhal for supper with basmati rice recently… Apparently it smelt delicious 😋 😋

Despite it being the first time I had made dhal, it was actually really yummy. I had a look at a few recipes online and in my usual style, tossed in this, that and the next thing… pretty much whatever I could find in the cupboard in terms of spices…I also roasted some sweet potato wedges in olive oil and herbs which made a really interesting contrast to the dhal. My 2nd attempt wasn’t quite as successful and I burned the lentils coz I didn’t have sufficient water in the pot LOL I ate it anyway….waste not, want not and all that!!!

It’s been an interesting exercise to see how much of what I wanted/needed I could buy without buying anything in plastic. I think I was about 70% successful. It’s incredible difficult. Even if you buy something in a cardboard box, when you open it, the contents are usually packaged in plastic. urgh. So annoying.

Buying fresh fruit and vegetables is the aspect that confounds me the most….why on earth do the supermarkets still have to pack bananas, apples, oranges, broccoli, cucumber, cabbages, potatoes, peppers etc etc in plastic bags, trays or wrap. It’s COMPLETELY unnecessary and just adds more and more to the plastic pollution blighting our landfills and oceans. Apparently a number of brands have signed up to a pact to reduce plastic…..by 2025!!!! Why so far in the future? With 8 Million Tonnes Of Plastic Dumped in the Sea every Year, that means an extra 56 million tons in the next 7 years!!!. There are so many alternatives available already that I’m pretty certain they could reduce their unnecessary plastic packaging immediately.

I was delighted to learn about The Clean Kilo, the UK’s largest zero-waste supermarket; A Gap in the Market.

I recently tried a different type of milk; Oatly and it’s delicious, even in my early morning tea. I’m trying to avoid soya products due to the destruction of the Brazilian rainforests, as well as palm oil due to the destruction of Indonesia’s rainforests and the orangutans that live there. These forests are being torn down for palm oil, pulp and paper plantations threatening endangered species such as orangutans with extinction. It’s horrendous. “Without proper safeguards, the soybean industry is causing widespread deforestation and displacement of small farmers and indigenous peoples around the globe”. The EU’s hunger for soy is causing destruction in Brazil.

I’m afraid I was largely ignorant of the ecological impact of my lifestyle. It was only after coming to the UK, and particularly more recently, that I’ve become aware. I do agree that the number of people, consumerism and materialism have played a massive role in the destruction of the planet. Sadly, I don’t see that ending any time soon. But, lobbying to make changes, signing petitions and raising awareness by talking about it, as well as taking daily action will make a difference. I’m always reminded of the starfish on the beach. I believe that, although our actions are tiny, they do make a difference and they set an example that other people will follow. There are a number of brilliant initiatives taking place around the world that will collectively have an impact. Even grassroots initiatives like the people in Kenya who are collecting discarded flip-flops and creating beautiful artworks.  I feel for the 3rd world countries who don’t have the same infrastructures we in the western world take for granted. I just fear that the large corporations are not making enough of an effort. I’m going to start writing to every large company in the UK and urge them to take stringent actions now, rather than phase it out by…. Whatever arbitrary date they come up with.

We really do have to take urgent action NOW. On a more personal note…..my first grandchild is on the way and I want to make sure I don’t leave a planet decimated because of my lifestyle. And a major plus is that I’m saving a lot of money, my shopping bill has reduced quite a lot coz I’m not buying as many products as I did before.

In case you missed my previous post on plastic pollution

 

A gap in the market

The big UK supermarkets have allowed a gap in the market for innovative, eco-conscious companies to step up and BE THE CHANGE.

The Clean Kilo has opened it’s doors……

The Clean Kilo strives to be as close to zero waste as possible – and getting closer all the time.

The store is the brainchild of Tom Pell. He and his partner Jeanette long felt that they “needed to do something about the amount of plastic which ends up in the environment.” While thinking about ways to reduce the amount of plastic used in our daily lives, they came to think of the obscene use of unnecessary plastic for food packaging and the idea for The Clean Kilo was born.

I hope that more of these independent stores open up around the country.

https://www.goodnet.org/articles/uks-largest-zero-waste-supermarket-has-opened-its-doors

I say bravo to these people, and wish the very best of success. Yes, some of the named brands have signed up to the UK Plastic Pact….but their target date is 2025!!! By that’s 7 years away and by that stage 89 tons more of destructive plastic will end up in the oceans. They need to stop wrapping fruit and vegetables in plastic NOW!!!

Companies like Tesco, Sainsburys, Iceland, CoOp, Aldi, Lidls, Morrisons, Waitrose are all going to lose customers because of their stubborn refusal to stop wrapping fruit and vegetables in unnecessary plastic. They’ll post a year-end loss and sob into their plastic bags. #bansingleuseplastic

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